Sunday, February 1, 2015

Remedy for the "Blues"

     Presented by a Catholic Psychiatrist Deacon, the "Anger and Forgiveness CD published by Lighthouse Catholic Media" is filled with compassionate admonitions and spiritual enlightenment. Within a Scriptural context, the spiritual nature of anger and its sinful characteristics are explained. Dr. Bob McDonald does a wonderful job of measuring the current secular treatment of anger with Jesus' perfect and holy teachings.
     The listener is also offered a proven method of dealing with "blue" feelings which emerge from recurrent negative and angry thoughts. Dr. McDonald suggests that at these "low" times, an effective remedy is to go to a quiet place and for fifteen minutes praise God, with gratitude and love, It works!     

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